Fall in love with the most important person in your life: You.
Are you looking for a pathway to
Develop Self-Intimacy?
With The Queer Heart Sanctuary
With this program you will learn to:
Cultivate a Deeper Inner Connection.
Fall in Love with Yourself.
Thrive in Self-Compassion.
Are you looking
for a pathway to
Develop
Self-Intimacy?
With The Queer Heart Sanctuary
You can learn to:
Cultivate a Deeper Inner Connection.
Fall in Love with Yourself.
Thrive in Self-Compassion.
Are you looking
for a pathway to
Develop
Self-Intimacy?
With The Queer Heart Sanctuary
You can learn to:
Cultivate a Deeper Inner Connection.
Fall in Love with Yourself.
Thrive in Self-Compassion.
Do you crave a deeper connection with yourself?
Are You Ready to Transform Your Relationship with Yourself?
Imagine a life where you feel deeply connected to your emotions, thoughts, and desires, living with confidence and self-compassion. The membership pathways on The Queer Heart Sanctuary platform offer direction for the unique journey of self-discovery that gay, bi, queer and curious men embark on. This pathways, "Developing Self-Intimacy," is designed to help you form a deep, loving relationship with yourself through radical self-acceptance and from where you can nurture a strong sense of self-worth.
Inspire Yourself:
Explore Self-Love:
Learn how to treat yourself in a more loving way, nurturing an narrative of loving self talk.
Honour Your Feelings:
Build awareness of how you feel and create space to be with those feelings and acknowledge your needs..
Define New Boundaries:
Begin navigating your experiences in a new way that support a more peaceful inner state of being.
What This Program Offers
Self-intimacy is the cornerstone of any meaningful relationship.
Guided Practices
Guided meditations and visualization exercises to connect with your inner self. Reflective journaling prompts to explore your thoughts, feelings, and beliefs.
Self-Awareness Workshops
Techniques to enhance emotional intelligence and self-awareness. Interactive sessions to build emotional awareness and connect to your inner child.
Self-Compassion Training
Exercises to challenge and reframe negative self-talk. Guided meditations to cultivate self-love and self-compassion.
Community Support
Group discussions and activities to share experiences and insights. A supportive community of like-minded individuals on similar journeys.
Meet Your Needs:
Inner Connection:
Through guided practices, form a deeper relationship with yourself, rooted in authenticity.
Emotional Healing:
Address and heal from past emotional pain so you can move forward with a sense of empowerment.
More Compassion:
Learn how to cultivate self-love and self-compassion as foundations for a fulfilling life.
Experience the Journey
Phase 1:
Introduction to Self-Intimacy
Understand the importance of self-intimacy in personal growth.
Phase 2:
Building Self-Awareness
Develop a deeper understanding of your thoughts, feelings, and behaviors.
Phase 3:
Exploring Self-Reflection
Begin the journey of self-reflection to deepen your understanding of your inner world.
Phase 4:
Cultivating Self-Compassion
Learn to cultivate self-compassion and kindness towards yourself.
Phase 5:
Creating a Grounding Routine
Enhance emotional awareness and understand your emotional landscape.
Phase 6:
Nurturing Your Inner Child
Connect with and nurture your inner child to foster self-intimacy.
Phase 7:
Practicing Self-Love
Cultivate self-love and appreciation for who you are.
Phase 8:
Creating a Self-Intimacy Routine
Learning non-attachment and the art of letting go.
Phase 9:
Integrating Shadow Aspects
Identify and integrate shadow aspects to embrace your whole self.
Phase 10:
Honoring Boundaries
Learn to set and maintain healthy boundaries for self-protection and growth.
Phase 11:
Aligning with Highest Desire
Ensure your actions align with your core values and true self.
Phase 12:
Integration and Reflection
Reflect on the journey and integrate lessons learned into daily life.
Join The Program
This program guides you through the process of developing a profound connection with yourself. Utilizing exercises and practices from the BODYBRAIN ALIGNMENT framework, you will learn to listen to your inner voice, understand your desires and boundaries, and nurture a loving relationship with yourself. This self-awareness is crucial for forming healthy and fulfilling connections with others.
Testimonials
John Doe
Finance Manager
I loved the customer service you guys provided me. That was very nice and patient with questions I had. I would really like definitely come back here. Thank you for yours service
John Doe
Finance Manager
I loved the customer service you guys provided me. That was very nice and patient with questions I had. I would really like definitely come back here. Thank you for yours service
John Doe
Finance Manager
I loved the customer service you guys provided me. That was very nice and patient with questions I had. I would really like definitely come back here. Thank you for yours service
BEGIN TODAY!
Learning Pathways
for this program
Access Content and Practices
7 Day FREE Trial, Money Back Guarantee
The Curious
£9.99 / monthly
Weekly content
12 month program
4 Growth Steps each month
4 Audio Practices each month
Development Worksheets
The Seeker
Self-Intimacy Program
£145
Access all content
Self-Paced
12 Growth Phases
48 Guided Audio Practices
Development Worksheets
The Explorer
Self-Intimacy Program
£395
Access all content
Self-Paced
12 Growth Phases
48 Guided Audio Practices
Personal Growth Workbook
1:1 sessions - 3 x 60 minutes
The Transformer
Self-Intimacy Program
£595
Access all content
Self-Paced
12 Growth Phases
48 Guided Audio Practices
Personal Growth Workbook
Holistic Development Plan
2 Month 1:1 Messaging Support
1:1 sessions - 4 x 90 minutes
