Craving a deep connection with yourself but not sure where to start?
Are you seeking practices to
Ground into Your True Nature?
With The Queer Heart Sanctuary
What this program offers:
The Path to Your True Self.
Regulation Practices Leading to Inner Peace.
Reflections on Living with Purpose.
Are you seeking practices to
Ground into Your True Nature?
With The Queer Heart Sanctuary,
You will explore:
The Path to Your True Self.
Regulation Practices Leading to Inner Peace.
Reflections on Living with Purpose.
Are you worried that you'll never truly understand who you really are?
Do You Feel Ready to Reconnect to Yourself?
Imagine a life where you feel grounded, confident, and aligned with who you truly are. At The Queer Heart Sanctuary, the membership pathways offer guidance for the unique journey of self-discovery that gay, bi, queer and curious men embark on. This membership pathway, "Grounding into Your True Nature," has been created to help you connect deeply with your authentic self, fostering inner peace and a sense of purpose.
Inspire Yourself:
Deep Self-Awareness:
Expand your level of self awareness and become more confident in making self-informed decisions.
Find More Inner Peace:
Learn practices to regulate your nervous system, achieving a state of calm and centeredness amidst life's chaos.
Personal Empowerment:
Uncover your inner truth, true nature and begin to live with clarity, direction and a stronger sense of self.
What This Program Offers
In this program, we explore the foundations of grounding, helping you build body awareness, connect with your inner being and understand your inner experience.
Grounding Practices
Guided meditations and visualization exercises to connect with your inner experience. Techniques to stay centered and present, even in challenging times.
Self-Discovery Workshops
Interactive sessions to explore and clarify your personal values. Reflective journaling prompts and exercises to help you uncover your personal truth.
Emotional Resilience Training
Learn techniques to manage and express your emotions constructively. Along with strategies to build resilience as you navigate life's challenges.
Community Support
Connect with a supportive community of like-minded individuals on similar journeys. Join group discussions and activities to share experiences and insights.
Meet Your Needs:
Connection:
Form a deeper relationship with yourself, rooted in authenticity. Learn to be who you are.
Healing:
Address and heal from past emotional pain and start to move forward with a sense of empowerment.
Alignment:
Through deep self reflection, ensure your life choices align with your core values and true self.
Experience the Journey
Phase 1:
Introduction to Grounding and True Nature
Understand the importance of grounding in personal growth.
Phase 2:
Slowing Down
Slow down the pace of your thoughts, actions, and experiences.
Phase 3:
Body Awareness and Grounding Techniques
Develop body awareness and learn grounding techniques to stay centered.
Phase 4:
Connecting with Nature
Use nature as a tool for grounding and connecting with your true self.
Phase 5:
Creating a Grounding Routine
Develop a personalized grounding routine for daily practice
Phase 6:
Self-Compassion and Acceptance
Cultivate self-compassion and acceptance as foundations for grounding.
Phase 7:
Emotional Awareness and Regulation
Cultivate emotional awareness and learn techniques for emotional regulation.
Phase 8:
Letting Go
Learning non-attachment and the art of letting go.
Phase 9:
Understanding Your Authentic Self
Deepen awareness of your true self and begin identifying personal values.
Phase 10:
Aligning with Your True Values
Ensure your life choices align with your core values and true nature.
Phase 11:
Setting Healthy Boundaries
Learn to set and maintain healthy boundaries to protect your true nature.
Phase 12:
Integration and Reflection
Reflect on the journey and integrate lessons learned into daily life.
Join The Program
By integrating practices from BODYBRAIN ALIGNMENT, you will learn techniques to center yourself and begin fostering a deeper understanding of who you truly are. This journey is about embracing your individuality, cultivating a strong sense of self-worth, and building a stable foundation from which all personal growth can flourish.
Testimonials
John Doe
Finance Manager
I loved the customer service you guys provided me. That was very nice and patient with questions I had. I would really like definitely come back here. Thank you for yours service
John Doe
Finance Manager
I loved the customer service you guys provided me. That was very nice and patient with questions I had. I would really like definitely come back here. Thank you for yours service
John Doe
Finance Manager
I loved the customer service you guys provided me. That was very nice and patient with questions I had. I would really like definitely come back here. Thank you for yours service
Your journey to a more authentic, radiant life starts here.
BEGIN TODAY!
Learning Pathways
Access Content, Practice
and Online Sessions
7 Day FREE Trial, Money Back Gaurantee
The Curious
£9.99 / monthly
Weekly content
12 month program
4 Growth Phases Each Month
4 Audio Practices Each Month
Development Worksheets
The Seeker
True Nature Program
£145
Access all content
Self Paced
12 Growth Phases
48 Guided Audio Practices
Development Worksheet
The Explorer
True Nature Program
£395
Access all content
Self Paced
12 Growth Phases
48 Guided Audio Practices
Personal Growth Workbook
1:1 sessions - 3 x 60 minutes
The Transformer
True Nature Program
£595
Access all content
Self Paced
12 Growth Phases
48 Guided Audio Practices
Personal Growth Workbook
2 Month 1:1 Messaging Support
1:1 sessions - 4 x 90 minutes
© 2020 The Queer Heart Sanctuary
The Queer Heart Sanctuary