Imagine a life where you are valued for who you truly are, beyond physical appearance, and experience a fulfilling approach to sexuality.
At The Queer Heart Sanctuary, the membership pathways offer guidance for the unique journey of self-discovery that gay, bi, queer and curious men embark on. This pathway, "Dissolving Patterns of Sexual Objectification," is designed to help you break free from superficial connections and reframe your perceptions so you can cultivate meaningful, respectful relationships.

Begin to cultivate a heart based, fulfilling and respectful approach to sex and sexuality.
Develop a deeper sense of self-worth and learn to see yourself beyond physical appearance.
Feel more secure to form genuine, respectful connections with other men free from sexual objectification.

Reflective Practices
Guided meditations and visualization exercises to connect with your true self. Reflective journaling prompts to explore your thoughts, feelings, and beliefs about objectification.
Techniques to enhance emotional intelligence and self-awareness. Interactive sessions to understand and manage your emotions constructively.
Exercises to challenge and reframe patterns of objectification. Guided discussions to cultivate respect and authenticity in relationships.
Group discussions and activities to share experiences and insights. A supportive community of like-minded individuals on similar journeys.
Address and heal from past emotional pain related to self worth.
Embrace a healthier view of yourself and your value in relationships.
Form deeper, more meaningful relationships with others.


Phase 1:
Introduction to Sexual Objectification
Understand the impact of objectification on relationships and self-perception.

Phase 2:
Exploring Personal Experiences
Reflect on personal experiences and recognize patterns of sexual objectification.

Phase 3:
Understanding the Root Causes
Explore the root causes of sexual objectification in personal and societal contexts.

Phase 4:
Developing Self-Compassion
Cultivate self-compassion as a foundation for dissolving patterns of objectification.

Phase 5:
Enhancing Body Awareness
Develop a healthier relationship with your body and its perception.



Phase 6:
Redefining Sexuality
Explore and redefine personal views on sexuality beyond objectification.

Phase 7:
Practicing Mindful Intimacy
Learn and practice mindful intimacy to foster deeper connections.

Phase 8:
Addressing Internalised Objectification
Identify and challenge internalized objectification beliefs.

Phase 9:
Building Emotional Resilience
Develop emotional resilience to cope with and overcome objectification.

Phase 10:
Establishing Healthy Boundaries
Learn to set and maintain healthy boundaries in relationships and interactions.



Phase 11:
Integrating Healthy Relationship Practices
Integrate practices for fostering healthy, respectful relationships.

Phase 12:
Integration and Reflection
Reflect on the journey and integrate lessons learned into daily life.

This program focuses on recognizing and dissolving these patterns, fostering a healthier approach to sexuality and relationships. By integrating BODYBRAIN ALIGNMENT practices with insights from leading coaches, you will learn to appreciate yourself and others beyond physical appearances, cultivating a deeper sense of respect and connection.

John Doe
Finance Manager

John Doe
Finance Manager

John Doe
Finance Manager

BEGIN TODAY!
Learning Pathways
4 Growth Steps each month
4 Audio Practices each month
Development Worksheets
Dissolving Patterns Program
Access all content
Self Paced
12 Growth Phases
48 Guided Audio Practices
Development Worksheets
Dissolving Patterns Program
Access all content
Self Paced
12 Growth Phases
48 Guided Audio Practices
Personal Growth Workbook
1:1 sessions - 3 x 60 minutes
Dissolving Patterns Program
Access all content
Self Paced
12 Growth Phases
48 Guided Audio Practices
Personal Growth Workbook
Holistic Development Plan
2 Month 1:1 Messaging Support
1:1 sessions - 4 x 90 minutes

© 2020 The Queer Heart Sanctuary
The Queer Heart Sanctuary
